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This is not the platform for debate.

Email the Studio for more information mornellstudios gmail.

Coming down from any type of episode is always a bumpy ride.

What comes from kindness towards others when internally, we are being cruel to ourselves? Many publications, as well as the media are praising Sara Mornell's profile whose undeniable popularity will continue to bring up the best covers and agendas.

Being on the right medication and awareness for my mental health journey has been game changing but the work is hourly.

"Sara Mornell will introduce you to the parts of yourself that you would rather not know, and help you integrate those parts into the whole of who you are, which will inevitably bolster your performance when the pressure is on.

My head wasn't able to make the moves my body knew from memory and years of conditioning.

Finding which specific voice works for each individual client is what Mornell does best.

Maybe whathappenedtoyou is something you can see today as not your fault and work towards finding kindness and compassion for who you are and all that you want to be.

I hope you can take a bit more time for you this week.

Mornell believes that we all have many different internal voices that have either been taught, silenced, condemned, and those that were never ours to begin with.